Yin for Posture Alignment
THURSDAY 10am - 11.00am STUDIO
Suitable for all but with special attention to each postures aim and name.
Everyone has different mobility and skeletal flexibility and in this class we take time to learn the posture with the best alignment for each individual.
Great for those wishing to join online classes and wanting to be able to move into each posture with confidence.
​
£10 60 minute session.
Yin with Acupressure
1 to 1 Personal Instruction
75 mins
FRIDAYS 10am - 5pm
SUNDAYS 1pm - 5pm
Contact Clare to arrange a date/time.
@ THE STILL BODY STUDIO
​
YIN WITH ACUPRESSURE
​
​
Book a 75 minute session for up to 2 people within the time slots shown on the timetable. Times and dates can be altered on request.
​The session will be designed towards the individual needs of the student/s.
​Acupressure applied on students during the postures enhances the feeling of deep relaxation at the end of the session.
​
​
​
£45 1 or 2 students 75 minute session
​BOOKING
​Email clare@thestillbody.com or direct message to book
Suitable for all with a focus on releasing the tightness that can be created by all styles of energetic sport or exercise, repetitive physical work and aims to give an energy release.
​
A practical class with information on what each posture is doing to the body during the long holds and individual adjustments.
​
Ideal for those wishing to join online classes and wanting to be able to move into each posture with confidence.
60 minute session.
​